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What is it?: Açaí is a berry found in the floodplains of the Amazon River in Brazil, and grows on the Acai Palm. It is actually a food staple in Amazon River communities (like potatoes or rice) and is used both as a drink or as part of the meal. The berry is mainly the [...]

Because this is my first post, I thought I would take the time to identify the purpose of this blog. I know that basically EVERYONE realizes that eating healthy foods is important; however, buying the "right" foods for you and your family can be overwhelming: we have organic foods, super foods, frozen foods, health store [...]

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