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Okay, everyone knows what an almond is, you may even know where they are grown, and you definitely know where to buy an Almond. But have you thought about the potential health benefits of a regular serving of Almonds? Or have you even thought about looking it up? First, Almonds originated in Mediterranean and have [...]

Agave may ring bells of TEQUILA! However, the same inner core of the Agave plant that makes Tequila, also makes a sweet nectar that can be substituted for refined white table sugar. Its main makeup is fructose, but it is concentrated in such a way that you can use less of it (25% less) in [...]