Juicing can be a great way to fight and prevent diseases. Below are some great recipes you can take and try, there are bound to be a couple that you will love!
Anti-aging Apple and Ginger Jive!
1 small sweet apple, cored and sliced
1 cup fresh peeled and cubed pineapple
small piece of fresh ginger (about ½ inch)
To begin, juice only the apple and ginger.
Once the two ingredients and mixed well then juice the pineapple and serve.
Cancer-fighting Kiwi Kool!
3 fresh peeled kiwis 2 cored and peeled sweet apples
Process all fruit together in juicer and serve.
This is one of the best juicer recipes for a breakfast energy boost!
Great Health Grape and Blueberry mix!
A large handful of sweet fleshed grapes (you can peel you grapes if you prefer)
1 cup of fresh blueberries, frozen can work as well if you enjoy a smoothie-style juice.
Process in your juicer and serve.
Total Health Tropical Twist
1 large peeled and sectioned orange.
1 cup of fresh, peeled and cubed pineapple
Mix all of the fruit until blended and enjoy!
This is one of the few healthy juicer recipes which kids will love!
Bone Strengthening Smoothie
1/2 cup chopped broccoli trees (stems may be too dense for your juicer)
3 small to medium sized carrots with the greens removed
1 small sweet apple a pinch of fresh parsley
The juice from half of a ripe, juicy lemon
Throw in all you ingredients, process until smooth and enjoy.
4 small to medium carrots or a handful of baby-cut carrots
1 crisp stalk of celery 1 small sweet apple Small handful of fresh parsley
Small handful of spinach The juice from half of a fresh lemon
Process the ingredients in a juicer and serve.
This is one of many recipes for juicers which are high in potassium and fibre.
Colon Care Cucumber Cooler
4 large to medium carrots
¼ of a large, fresh and watery cucumber
1 thick and crisp stalk of celery
1 sweet apple, sliced and cored.
Mix all of your juicer recipes ingredients together until smooth and enjoy!