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	<title>Eating Healthy Foods &#187; General</title>
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	<description>Lose Weight. Increase Energy. Live Healthy.</description>
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		<title>Incorporating Low Calorie Breakfast Ideas Into Your Morning</title>
		<link>http://www.eatinghealthyfoods.org/low-calorie-breakfast-ideas.html</link>
		<comments>http://www.eatinghealthyfoods.org/low-calorie-breakfast-ideas.html#comments</comments>
		<pubDate>Sun, 05 Feb 2012 01:15:51 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[low calorie breakfast ideas]]></category>
		<category><![CDATA[low calorie breakfast recipes]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1838</guid>
		<description><![CDATA[People often say breakfast is the most important meal of the day. This is because most people need to head off to work, where they need a certain amount of energy to perform their tasks. Even people who do not work a full time job need energy in the morning to meet the demands of [...]]]></description>
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		<title>Reasons Why I am a Vegetarian: A Story From One of Our Readers</title>
		<link>http://www.eatinghealthyfoods.org/health-benefits-of-being-a-vegetarian.html</link>
		<comments>http://www.eatinghealthyfoods.org/health-benefits-of-being-a-vegetarian.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 16:21:37 +0000</pubDate>
		<dc:creator>A Healthy Eater</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[healthy eating plans]]></category>
		<category><![CDATA[benefits of being a vegetarian]]></category>
		<category><![CDATA[health benefits of being a vegetarian]]></category>
		<category><![CDATA[reason to become a vegetarian]]></category>
		<category><![CDATA[why I am a vegetarian]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1819</guid>
		<description><![CDATA[I have been a vegetarian for close to ten years, and one of the most common questions I receive is about the health benefits of being a vegetarian. People are curious if there are any benefits, and if they are noticeable. I can confidently say without a doubt that becoming a vegetarian has been one [...]]]></description>
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		<title>Feel Like A Drink But On A Diet? Try These Delicious, Low-Calorie Cocktail Recipe Ideas</title>
		<link>http://www.eatinghealthyfoods.org/low-calorie-cocktail-recipe-ideas.html</link>
		<comments>http://www.eatinghealthyfoods.org/low-calorie-cocktail-recipe-ideas.html#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:26:38 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[healthy cocktails]]></category>
		<category><![CDATA[low calorie alcholic drinks]]></category>
		<category><![CDATA[low calorie cocktail recipes]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1806</guid>
		<description><![CDATA[Sticking to your diet may not be an issue for you, but sometimes you just want to relax and have a cocktail. Mixed drinks can contain a lot of calories and can really break a diet. For comparison, a six-ounce Pina Colada contains 378 calories and an eight ounce Long Island Iced Tea contains a [...]]]></description>
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		<title>Tips On How To Incorporate High Energy Low Calorie Foods Into Your Diet</title>
		<link>http://www.eatinghealthyfoods.org/how-to-incorporate-low-calorie-foods-into-your-diet.html</link>
		<comments>http://www.eatinghealthyfoods.org/how-to-incorporate-low-calorie-foods-into-your-diet.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 18:25:47 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[high enegry low calorie food]]></category>
		<category><![CDATA[how to incorporate high energy low calorie foods into your diet]]></category>
		<category><![CDATA[incorporating high energy foods into your diet]]></category>
		<category><![CDATA[low calorie foods diet]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1837</guid>
		<description><![CDATA[People choose to change their eating habits for a number of different reasons. They could be looking for a way to lose weight or just want to be healthier. If you are looking for easy answers on how to incorporate high energy low calorie foods into your diet, you might be surprised at how simple [...]]]></description>
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		<title>The Very Humble But Tasty Garbanzo Bean</title>
		<link>http://www.eatinghealthyfoods.org/garbanzo-beans-benefits.html</link>
		<comments>http://www.eatinghealthyfoods.org/garbanzo-beans-benefits.html#comments</comments>
		<pubDate>Sat, 21 Jan 2012 11:38:15 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[benefits of garbanzo beans]]></category>
		<category><![CDATA[chickpea benefits]]></category>
		<category><![CDATA[chickpea recipe]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[garbanzo bean benefits]]></category>
		<category><![CDATA[garbanzo bean recipe]]></category>
		<category><![CDATA[garbanzo beans]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1763</guid>
		<description><![CDATA[Garbanzo beans are definitely one of the world&#8217;s best beans. Also known as chickpeas, they are super-healthy, versatile, and tasty to boot. Let us take a look at all the different ways that this humble bean can contribute to a tasty meal. . First, a good look (or more than a quick glance), of garbanzo [...]]]></description>
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		<title>Oolong Tea: A Twist On Green Tea, With Benefits</title>
		<link>http://www.eatinghealthyfoods.org/oolong-tea-benefits.html</link>
		<comments>http://www.eatinghealthyfoods.org/oolong-tea-benefits.html#comments</comments>
		<pubDate>Fri, 20 Jan 2012 17:36:10 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[benefits of oolong tea]]></category>
		<category><![CDATA[oolong tea]]></category>
		<category><![CDATA[oolong tea benefits]]></category>
		<category><![CDATA[oolong tea weight loss]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1761</guid>
		<description><![CDATA[If you have never heard of oolong tea, take heart. You are in the company of many, including the author herself. However, after researching this amazing tea, we have discovered plenty of benefits that just might help it make your &#8220;Favorite Tea&#8221; list. . Interestingly enough, oolong tea is actually very similar to your typical [...]]]></description>
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		<title>The Basics Behind Alkaline Foods And An Alkline Diet</title>
		<link>http://www.eatinghealthyfoods.org/alkaline-foods-and-alkline-diet.html</link>
		<comments>http://www.eatinghealthyfoods.org/alkaline-foods-and-alkline-diet.html#comments</comments>
		<pubDate>Fri, 20 Jan 2012 03:29:04 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[alkaline foods]]></category>
		<category><![CDATA[alkaline foods list]]></category>
		<category><![CDATA[alkline diet]]></category>
		<category><![CDATA[foods that alkaline]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1661</guid>
		<description><![CDATA[Alkaline foods are a very broad category of foods, yet at the same time they are very specific. These foods are some of the most healing and beneficial foods on the planet, but they are usually sadly missing from our daily diet. Find out what these foods really are and how they can benefit everyone [...]]]></description>
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		<title>Three Kinds Of Food To Avoid During Pregnancy</title>
		<link>http://www.eatinghealthyfoods.org/food-to-avoid-during-pregnancy.html</link>
		<comments>http://www.eatinghealthyfoods.org/food-to-avoid-during-pregnancy.html#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:31:32 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[foods to avoid during pregnancy]]></category>
		<category><![CDATA[what can I eat during pregnancy]]></category>
		<category><![CDATA[what not to eat during pregnancy]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1663</guid>
		<description><![CDATA[Food consumption during pregnancy can often be a tricky topic. After all, an expectant mother must keep her calories up so that she has enough energy. She must count her protein so that she is sure her baby has enough. She must also avoid certain foods if she wishes to keep her baby nice and [...]]]></description>
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		<title>Calcium Rich Foods: Tips And Favorites</title>
		<link>http://www.eatinghealthyfoods.org/calcium-rich-foods.html</link>
		<comments>http://www.eatinghealthyfoods.org/calcium-rich-foods.html#comments</comments>
		<pubDate>Thu, 19 Jan 2012 11:33:33 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Foods for Longevity]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[calcium rich foods]]></category>
		<category><![CDATA[foods high in calcium]]></category>
		<category><![CDATA[foods with calcium]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1665</guid>
		<description><![CDATA[Calcium is good for our own bodies in more ways than we know. Yet what is even more important is that the calcium rich foods we do eat are also rich in other nutrients that are vital for calcium consumption. For example, did you ever notice that after the big milk campaign &#8220;Got Milk?&#8221; in [...]]]></description>
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		<title>Filling, Tasty, And Healthy Dinner Ideas</title>
		<link>http://www.eatinghealthyfoods.org/healthy-dinner-ideas.html</link>
		<comments>http://www.eatinghealthyfoods.org/healthy-dinner-ideas.html#comments</comments>
		<pubDate>Thu, 19 Jan 2012 00:25:11 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[healthy dinner ideas]]></category>
		<category><![CDATA[ideas for healthy dinners]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1622</guid>
		<description><![CDATA[Healthy dinner ideas needn&#8217;t be skimpy.  And they needn&#8217;t taste like the epitome of healthfulness.  Rather, the following ideas for healthy dinners will keep your family satisfied and smacking their lips while patting their ever-thinning waistlines.  Find out some of my favorite healthy and inexpensive dinners in this article! One of my family&#8217;s favorite meals [...]]]></description>
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