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	<title>Eating Healthy Foods &#187; General</title>
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	<description>Lose Weight. Increase Energy. Live Healthy.</description>
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		<title>The Benefits of Blueberries: Blueberries are Happy Fruits!</title>
		<link>http://www.eatinghealthyfoods.org/benefits-of-blueberries.html</link>
		<comments>http://www.eatinghealthyfoods.org/benefits-of-blueberries.html#comments</comments>
		<pubDate>Wed, 14 Jul 2010 21:35:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[benefits of blueberries]]></category>
		<category><![CDATA[blueberries and depression]]></category>
		<category><![CDATA[blueberries and urinary tract health]]></category>
		<category><![CDATA[health benefits of blueberries]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=561</guid>
		<description><![CDATA[Did you know that blueberries can make you happy? Whenever someone is in a bad mood, there is a tendency to head to the refrigerator to scavenge for junk food. Depression can lead to either a loss of appetite or overeating, and neither is healthy for the body! Ordinary mood swings will also make a [...]]]></description>
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		<title>What About Low Glycemic Foods for Weight Loss?</title>
		<link>http://www.eatinghealthyfoods.org/low-glycemic-foods.html</link>
		<comments>http://www.eatinghealthyfoods.org/low-glycemic-foods.html#comments</comments>
		<pubDate>Wed, 05 Aug 2009 20:57:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods for weight loss]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[foods with low glycemic index]]></category>
		<category><![CDATA[list of low glycemic index foods]]></category>
		<category><![CDATA[low GI foods]]></category>
		<category><![CDATA[low glycemic foods]]></category>
		<category><![CDATA[low glycemic foods list]]></category>
		<category><![CDATA[low glycemic index foods]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=331</guid>
		<description><![CDATA[I love this question. The answer you get may depend on who you are asking. I honestly believe that if you are asking this question to a registered dietitian, they will tell you that there has been studies that have shown the benefits to eating low glycemic foods and its connection to weight loss. They [...]]]></description>
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		<title>Diet Snacks: Can Low Calorie Snacks Help You Lose Weight?</title>
		<link>http://www.eatinghealthyfoods.org/diet-snacks.html</link>
		<comments>http://www.eatinghealthyfoods.org/diet-snacks.html#comments</comments>
		<pubDate>Sun, 02 Aug 2009 04:25:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[best diet snacks]]></category>
		<category><![CDATA[Diet food]]></category>
		<category><![CDATA[diet snacks]]></category>
		<category><![CDATA[healthy diet snacks]]></category>
		<category><![CDATA[healthy low calorie snacks]]></category>
		<category><![CDATA[low calorie snacks]]></category>
		<category><![CDATA[low carb diet snacks]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=319</guid>
		<description><![CDATA[So many people want to lose weight and are looking for the right strategy, the right method, the right plan that will work for them. I know. I am right there with you. Diet snacks are going to be part of any plan, whether you are looking for low carb diet snacks, low cal snacks, [...]]]></description>
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		<title>Top Benefits of Eating Healthy for Longer Life</title>
		<link>http://www.eatinghealthyfoods.org/top-benefits-of-eating-healthy.html</link>
		<comments>http://www.eatinghealthyfoods.org/top-benefits-of-eating-healthy.html#comments</comments>
		<pubDate>Mon, 01 Jun 2009 20:04:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[benefits of eating healthy]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=316</guid>
		<description><![CDATA[There are so many benefits that you can get from healthy eating and probably no one can contest the fact that you can live longer if you eat healthy foods.  But if you want more proof, then here are some of the top benefits of eating healthy which could encourage you to change your unhealthy [...]]]></description>
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		<title>Ways to Eat Healthy! My top 5.</title>
		<link>http://www.eatinghealthyfoods.org/ways-to-eat-healthy.html</link>
		<comments>http://www.eatinghealthyfoods.org/ways-to-eat-healthy.html#comments</comments>
		<pubDate>Tue, 04 Nov 2008 22:09:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[High-fructose corn syrup]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[ways to eat healthy]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=65</guid>
		<description><![CDATA[Are you ready to start eating more healthy, but not ready to alter your lifestyle completely? Incorporating small changes may just be the answer for you. Below is a list of five ways to eat healthy starting now! 1. Eat more fruits and veggies! Okay, we know this, but what is the easy way to [...]]]></description>
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		<title>Why Eat Healthy? Five Reasons!</title>
		<link>http://www.eatinghealthyfoods.org/why-eat-healthy.html</link>
		<comments>http://www.eatinghealthyfoods.org/why-eat-healthy.html#comments</comments>
		<pubDate>Wed, 22 Oct 2008 21:23:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[why eat healthy]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=62</guid>
		<description><![CDATA[I know that depending on your reasons for wanting to eat healthy, there are MANY more than just five reasons for the question Why Eat Healthy. I am going to simply and quickly break it down into five reasons: 1. You will have more energy! Wow, isn&#8217;t this what we all want? Healthy foods usually [...]]]></description>
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		<title>Healthy Eating Information</title>
		<link>http://www.eatinghealthyfoods.org/healthy-eating-information.html</link>
		<comments>http://www.eatinghealthyfoods.org/healthy-eating-information.html#comments</comments>
		<pubDate>Thu, 16 Oct 2008 19:44:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[healthy eating information]]></category>

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		<description><![CDATA[Because this is my first post, I thought I would take the time to identify the purpose of this blog. I know that basically EVERYONE realizes that eating healthy foods is important; however, buying the &#8220;right&#8221; foods for you and your family can be overwhelming: we have organic foods, super foods, frozen foods, health store [...]]]></description>
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