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	<title>Eating Healthy Foods &#187; Foods for Heart Health</title>
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	<description>Lose Weight. Increase Energy. Live Healthy.</description>
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		<title>Amazing Almonds Add Flavor And Nutrition to Your Diet!</title>
		<link>http://www.eatinghealthyfoods.org/almonds-and-their-benefits.html</link>
		<comments>http://www.eatinghealthyfoods.org/almonds-and-their-benefits.html#comments</comments>
		<pubDate>Wed, 08 Feb 2012 03:43:01 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Foods for Heart Health]]></category>
		<category><![CDATA[Foods You Should Be Eating]]></category>
		<category><![CDATA[almond benefits]]></category>
		<category><![CDATA[benefits of almonds]]></category>
		<category><![CDATA[health benefits of almonds]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1826</guid>
		<description><![CDATA[Almonds are packed with some amazing health benefits. Much maligned as a high-fat treat; research has shown that these little nuts are nutrition powerhouses that should be added to everyone’s diet. They contain vitamins, minerals and powerful antioxidants, and the best part is that they taste great. How easy would it be to incorporate Almonds [...]]]></description>
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		<title>Best Heart Healthy Foods for Diabetics</title>
		<link>http://www.eatinghealthyfoods.org/best-heart-healthy-foods.html</link>
		<comments>http://www.eatinghealthyfoods.org/best-heart-healthy-foods.html#comments</comments>
		<pubDate>Mon, 14 Mar 2011 11:01:28 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diabetic Foods and Plans]]></category>
		<category><![CDATA[Foods for Heart Health]]></category>
		<category><![CDATA[best heart healthy foods]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[heart healthy foods]]></category>
		<category><![CDATA[heart healthy foods for diabetics]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=931</guid>
		<description><![CDATA[If you have diabetes, it’s important to take extra care when choosing which healthy foods to eat. In general, eating meals that have carbohydrates, fat and protein in good balance will help stabilize blood sugar, there are some healthy foods you can choose that will also have heart health benefits. In this guide we’ll give [...]]]></description>
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		<title>Shop Smart with a Heart Healthy Foods List </title>
		<link>http://www.eatinghealthyfoods.org/heart-healthy-foods-list.html</link>
		<comments>http://www.eatinghealthyfoods.org/heart-healthy-foods-list.html#comments</comments>
		<pubDate>Mon, 07 Mar 2011 11:59:59 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Foods for Heart Health]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[heart healthy foods]]></category>
		<category><![CDATA[heart healthy foods list]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=929</guid>
		<description><![CDATA[If you are interested in living a long and healthy life, a good place to start is with your grocery shopping list. Do you have a pre-made list or do you start from scratch every week? In this guide we’ll give you some pointers for building a weekly grocery list that focuses on heart healthy [...]]]></description>
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		<title>Heart Healthy Foods include High-Fiber and Low-Cholesterol Selections </title>
		<link>http://www.eatinghealthyfoods.org/heart-healthy-foods.html</link>
		<comments>http://www.eatinghealthyfoods.org/heart-healthy-foods.html#comments</comments>
		<pubDate>Sun, 27 Feb 2011 11:55:41 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Foods for Heart Health]]></category>
		<category><![CDATA[best heart healthy foods]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[heart healthy foods]]></category>
		<category><![CDATA[heart healthy foods list]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=926</guid>
		<description><![CDATA[When you talk to most health practitioners about heart healthy foods, most will steer you towards those food items that are high in fiber and lower in cholesterol. If you were going to compile a heart healthy foods list then, you’d need to include such items as fruits, skinless poultry, vegetables, herbs, spices, lean meat, [...]]]></description>
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		<title>High Fiber Vegetables Keeps Things Moving</title>
		<link>http://www.eatinghealthyfoods.org/high-fiber-vegetables.html</link>
		<comments>http://www.eatinghealthyfoods.org/high-fiber-vegetables.html#comments</comments>
		<pubDate>Fri, 07 Jan 2011 06:13:04 +0000</pubDate>
		<dc:creator>A Healthy Eater</dc:creator>
				<category><![CDATA[Foods for digestive health]]></category>
		<category><![CDATA[Foods for Heart Health]]></category>
		<category><![CDATA[fiber vegetables]]></category>
		<category><![CDATA[high fiber fruits and vegetables]]></category>
		<category><![CDATA[high fiber vegetables]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1011</guid>
		<description><![CDATA[Healthy eating and a healthy diet must include high fiber vegetables to prevent heart disease, promote colon health and prevent kidney stones from forming. For those who detest the taste of kale or cabbage, there are many other kinds of greens to include with daily meals. Although all vegetables add to the benefits of eating [...]]]></description>
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		<title>Hearty Foods that lower Blood Pressure</title>
		<link>http://www.eatinghealthyfoods.org/foods-that-lower-blood-pressure.html</link>
		<comments>http://www.eatinghealthyfoods.org/foods-that-lower-blood-pressure.html#comments</comments>
		<pubDate>Sun, 29 Aug 2010 08:10:56 +0000</pubDate>
		<dc:creator>A Healthy Eater</dc:creator>
				<category><![CDATA[Foods for Heart Health]]></category>
		<category><![CDATA[blood pressure lowering foods]]></category>
		<category><![CDATA[foods for heart health]]></category>
		<category><![CDATA[foods that lower blood pressure]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=616</guid>
		<description><![CDATA[The majority of the people in the world loves to eat meat, especially red ones. Most of the delicacies, viands, and menu choices that we can see on the restaurant are always associated with meat. I am not part of the 60-70% of people who routinely eat meat. I love green leafy vegetables and fishes. [...]]]></description>
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		<title>How to Lower Cholesterol Through Diet</title>
		<link>http://www.eatinghealthyfoods.org/how-to-lower-cholesterol-through-diet.html</link>
		<comments>http://www.eatinghealthyfoods.org/how-to-lower-cholesterol-through-diet.html#comments</comments>
		<pubDate>Thu, 26 Aug 2010 23:25:07 +0000</pubDate>
		<dc:creator>A Healthy Eater</dc:creator>
				<category><![CDATA[Foods for Heart Health]]></category>
		<category><![CDATA[cholesterol lowering foods]]></category>
		<category><![CDATA[How to Lower Cholesterol Through Diet]]></category>
		<category><![CDATA[low cholesterol foods]]></category>
		<category><![CDATA[Lower Cholesterol Through Diet]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=609</guid>
		<description><![CDATA[There are a lot of ways that people come up with to lower their cholesterol levels, some exercise, some eat healthy foods, some avoid smoking, and etc. All of these things help you lower down your cholesterol level but most physicians recommend that the first and most important way of lowering your cholesterol levels is [...]]]></description>
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		<title>Top 7 Low Cholesterol Foods! </title>
		<link>http://www.eatinghealthyfoods.org/low-cholesterol-foods%e2%80%a8.html</link>
		<comments>http://www.eatinghealthyfoods.org/low-cholesterol-foods%e2%80%a8.html#comments</comments>
		<pubDate>Wed, 27 Jan 2010 13:14:56 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Foods for Heart Health]]></category>
		<category><![CDATA[cholesterol lowering foods]]></category>
		<category><![CDATA[foods low in cholesterol]]></category>
		<category><![CDATA[list of low cholesterol foods]]></category>
		<category><![CDATA[low cholesterol diet]]></category>
		<category><![CDATA[low cholesterol food]]></category>
		<category><![CDATA[low cholesterol foods]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=512</guid>
		<description><![CDATA[Bring down your cholesterol with these wonder-foods! A low cholesterol diet can be very important for many. However, it can be hard to know which are low cholesterol foods and which are considered to have harmful fat contents. It seems every day there is a new food added to the long list of “do not [...]]]></description>
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		<title>A Closer Look at the MonaVie Juice Blend</title>
		<link>http://www.eatinghealthyfoods.org/monavie-juice.html</link>
		<comments>http://www.eatinghealthyfoods.org/monavie-juice.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 10:49:03 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Foods for cancer]]></category>
		<category><![CDATA[Foods for Heart Health]]></category>
		<category><![CDATA[Foods for immune function]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[monavie]]></category>
		<category><![CDATA[monavie blend]]></category>
		<category><![CDATA[monavie juice]]></category>
		<category><![CDATA[monavie juice blend]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=463</guid>
		<description><![CDATA[Most people who drink MonaVie or sell it, know that the drink contains 19 different fruits.  What exactly do all these fruits do other than add antioxidant power and various vitamins and minerals?  There are people that want help unraveling the mystery.  If you have an understanding of the MonaVie blend, you will have a [...]]]></description>
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		<item>
		<title>Six Fabulous Fish Oil Benefits</title>
		<link>http://www.eatinghealthyfoods.org/fish-oil-benefits.html</link>
		<comments>http://www.eatinghealthyfoods.org/fish-oil-benefits.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 13:15:01 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Foods for anti-inflammation]]></category>
		<category><![CDATA[Foods for cancer]]></category>
		<category><![CDATA[Foods for Heart Health]]></category>
		<category><![CDATA[benefits of fish oil]]></category>
		<category><![CDATA[benefits of fish oil supplements]]></category>
		<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[fish oil health benefits]]></category>
		<category><![CDATA[health benefits of fish oil]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=460</guid>
		<description><![CDATA[The number of fish oil benefits seems to triple every day as more and more research is done and studies are completed on the topic. The reason being is that fish oils contain omega 3 DHA and EPA. These two essential fatty acids are the key to both great mental and physical health and can [...]]]></description>
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