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	<title>Eating Healthy Foods &#187; Diabetic Foods and Plans</title>
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	<description>Lose Weight. Increase Energy. Live Healthy.</description>
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		<title>Benefits Of Oats Are Worth Your Breakfast</title>
		<link>http://www.eatinghealthyfoods.org/benefits-of-oats.html</link>
		<comments>http://www.eatinghealthyfoods.org/benefits-of-oats.html#comments</comments>
		<pubDate>Fri, 20 Jan 2012 12:25:58 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Diabetic Foods and Plans]]></category>
		<category><![CDATA[Foods for cancer]]></category>
		<category><![CDATA[Foods for immune function]]></category>
		<category><![CDATA[benefits of oatmeal]]></category>
		<category><![CDATA[benefits of oats]]></category>
		<category><![CDATA[oatmeal and breast cancer]]></category>
		<category><![CDATA[oatmeal and immunity]]></category>
		<category><![CDATA[oats and fiber]]></category>
		<category><![CDATA[oats benefits]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1659</guid>
		<description><![CDATA[That old-fashioned breakfast our grandpas loved is a healthy and wonderful meal, after all. Scientific research over the past decade has shown that while your children may enjoy the taste of pop-tarts better, their tummies and bodies prefer the filling bowl of oatmeal instead. Oats benefits are many and provide everyone in the family with [...]]]></description>
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		<title>Foods for Diabetics: A Good Look at What You Should Be Eating</title>
		<link>http://www.eatinghealthyfoods.org/foods-for-diabetics.html</link>
		<comments>http://www.eatinghealthyfoods.org/foods-for-diabetics.html#comments</comments>
		<pubDate>Sat, 26 Nov 2011 18:19:16 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Diabetic Foods and Plans]]></category>
		<category><![CDATA[diabetic foods]]></category>
		<category><![CDATA[food for diabetics]]></category>
		<category><![CDATA[foods for diabetics]]></category>
		<category><![CDATA[healthy foods for diabetics]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1291</guid>
		<description><![CDATA[There are many delicious foods for diabetics&#8211;foods that can create delicious meals and still  keep your blood sugar levels down.  But within each category are certain yeas and nays that you ought to be aware of.  Whether starches, meat, or vegetables, certain foods are definitely better than others to help out your diabetes. . Starches [...]]]></description>
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		<title>The High on Diabetes, Part 7:  The Diabetic Glycemic Index Food List</title>
		<link>http://www.eatinghealthyfoods.org/glycemic-index-food-list.html</link>
		<comments>http://www.eatinghealthyfoods.org/glycemic-index-food-list.html#comments</comments>
		<pubDate>Thu, 09 Jun 2011 12:08:27 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Diabetic Foods and Plans]]></category>
		<category><![CDATA[gi foods list]]></category>
		<category><![CDATA[glycemic foods list]]></category>
		<category><![CDATA[glycemic index food list]]></category>
		<category><![CDATA[glycemic index foods list]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1372</guid>
		<description><![CDATA[Diabetics are constantly concerned about their glycemic intake.  For this reason, numerous websites, books, and other forms of media have endeavored to produce a glycemic index food list.  Unfortunately, this is often an extensive list that can easily make things overly complicated.  Use the following lists and explanations to quickly refer to when wondering just [...]]]></description>
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		<title>The High on Diabetes, Part 6:  All About the Atkins Diet Food List</title>
		<link>http://www.eatinghealthyfoods.org/atkins-diet-foods-list.html</link>
		<comments>http://www.eatinghealthyfoods.org/atkins-diet-foods-list.html#comments</comments>
		<pubDate>Wed, 08 Jun 2011 10:19:47 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Diabetic Foods and Plans]]></category>
		<category><![CDATA[Foods and Tips to Lose Weight]]></category>
		<category><![CDATA[atkins diet food list]]></category>
		<category><![CDATA[atkins diet foods]]></category>
		<category><![CDATA[foods on atkins diet]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1296</guid>
		<description><![CDATA[Another alternative to the typical diabetic diet is the Atkins diet.  Similar in many ways to the previously mentioned Somersizing method, this is a diet program that allows a nearly free-for-all consumption of proteins and fats while carefully restricting carbohydrate consumption.  This is not a tasteless diet by any means; rather, prepare to dine with [...]]]></description>
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		<title>The High on Diabetes, Part 5:  A Variety of Diabetic Meal Plans Can Work for You</title>
		<link>http://www.eatinghealthyfoods.org/diabetic-meal-plans.html</link>
		<comments>http://www.eatinghealthyfoods.org/diabetic-meal-plans.html#comments</comments>
		<pubDate>Tue, 07 Jun 2011 12:19:29 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Diabetic Foods and Plans]]></category>
		<category><![CDATA[diabetic meal plan]]></category>
		<category><![CDATA[diabetic meal plans]]></category>
		<category><![CDATA[meal plans for diabetics]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1293</guid>
		<description><![CDATA[While most typical doctors will easily come up with a plan for their patients with diabetes, more often than not, the diet prescribed will be little more than a typical American’s diet, modified for diabetic uses so that the patient can track their blood sugar levels.  In this article, we will explore this diet, also [...]]]></description>
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		<title>The High on Diabetes, Part 4: 1200 Calorie Diabetic Diet Not So Bad</title>
		<link>http://www.eatinghealthyfoods.org/1200-calorie-diabetic-diet.html</link>
		<comments>http://www.eatinghealthyfoods.org/1200-calorie-diabetic-diet.html#comments</comments>
		<pubDate>Mon, 06 Jun 2011 11:41:57 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Diabetic Foods and Plans]]></category>
		<category><![CDATA[1200 calorie diabetic diet]]></category>
		<category><![CDATA[1200 calorie diet for diabetics]]></category>
		<category><![CDATA[low calorie diabetic diet]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1290</guid>
		<description><![CDATA[One very basic way for diabetics to lose weight is to simply limit their caloric intake to less than what they are burning. This sounds simple enough—yet most subconsciously believe they would starve. There is definitely a difference between starving and just wishing to eat; and the fact of the matter is that if you [...]]]></description>
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		<title>The High on Diabetes, Part 3:  To Lose Weight, Gain Health-Diabetic Menu Plan Ideas</title>
		<link>http://www.eatinghealthyfoods.org/diabetic-menu-plan.html</link>
		<comments>http://www.eatinghealthyfoods.org/diabetic-menu-plan.html#comments</comments>
		<pubDate>Sun, 05 Jun 2011 12:22:09 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Diabetic Foods and Plans]]></category>
		<category><![CDATA[diabetic menu plan]]></category>
		<category><![CDATA[diabetic menu plans]]></category>
		<category><![CDATA[diabetic menus]]></category>
		<category><![CDATA[sample diabetic menu plan]]></category>
		<category><![CDATA[sample diabetic menu plans]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1384</guid>
		<description><![CDATA[Eating off a diabetic menu plan just because you are diabetic does not put an end to enjoyable, satisfying, and delicious meals every day.  Sure, if you love junkie food, the plan may seem just a little too non-sweet; but after just a few days on foods that will actually help your body fight diabetes, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The High on Diabetes, Part 2:  Diet for Diabetics</title>
		<link>http://www.eatinghealthyfoods.org/diet-for-diabetics.html</link>
		<comments>http://www.eatinghealthyfoods.org/diet-for-diabetics.html#comments</comments>
		<pubDate>Sat, 04 Jun 2011 16:34:11 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Diabetic Foods and Plans]]></category>
		<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[diet for diabetics]]></category>
		<category><![CDATA[healthy diet for diabetics]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1381</guid>
		<description><![CDATA[Chances are, if you are diabetic, you have been instructed by your health care provider to change your diet.  Just what does this involve?  Read on to find out more about the whys, wherefores, ins and outs of the standard diet for diabetics. The usually-prescribed diet for diabetics has three main components to it: 1. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The High on Diabetes, Part 1:  The Benefits of a Pre-Diabetes Diet</title>
		<link>http://www.eatinghealthyfoods.org/pre-diabetes-diet.html</link>
		<comments>http://www.eatinghealthyfoods.org/pre-diabetes-diet.html#comments</comments>
		<pubDate>Fri, 03 Jun 2011 16:33:05 +0000</pubDate>
		<dc:creator>Stephanie</dc:creator>
				<category><![CDATA[Diabetic Foods and Plans]]></category>
		<category><![CDATA[pre diabetes diet]]></category>
		<category><![CDATA[pre diabetes diet plan]]></category>
		<category><![CDATA[pre diabetic diet]]></category>
		<category><![CDATA[prediabetes diet]]></category>
		<category><![CDATA[prediabetes diet plan]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=1375</guid>
		<description><![CDATA[Every year, thousands of Americans are diagnosed with diabetes. Thousands receive prescriptions for insulin medications; but very few realize that with simply by following a pre diabetes diet and adding more exercise into their daily routine, they can effectively beat diabetes for life.  This series on diabetes will take us through the average stages of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Best Heart Healthy Foods for Diabetics</title>
		<link>http://www.eatinghealthyfoods.org/best-heart-healthy-foods.html</link>
		<comments>http://www.eatinghealthyfoods.org/best-heart-healthy-foods.html#comments</comments>
		<pubDate>Mon, 14 Mar 2011 11:01:28 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diabetic Foods and Plans]]></category>
		<category><![CDATA[Foods for Heart Health]]></category>
		<category><![CDATA[best heart healthy foods]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[heart healthy foods]]></category>
		<category><![CDATA[heart healthy foods for diabetics]]></category>

		<guid isPermaLink="false">http://www.eatinghealthyfoods.org/?p=931</guid>
		<description><![CDATA[If you have diabetes, it’s important to take extra care when choosing which healthy foods to eat. In general, eating meals that have carbohydrates, fat and protein in good balance will help stabilize blood sugar, there are some healthy foods you can choose that will also have heart health benefits. In this guide we’ll give [...]]]></description>
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